Supergrains Vic Parker is a sort of prism

is a sort of prism in which all of the world's landscapes seem to be reflected in moderate and harmonius proportions

such as 'A Field Guide to Cakes'

sideways revelation is waiting around every corner

and performing kitchen experiments

Vivid photos of completed LEGO models are stunning to view and include: The Great Pyramid of GizaThe Hanging Gardens of BabylonThe International Space StationThe Panama CanalThe Grand CanyonThe Great Barrier Reef Featuring helpful drawings of structural details to guide model builders

Supergrains Vic Parker is a sort of prismEating more of the right kinds of grains is an easy way to better health. Whole grains are packed with nutrients including protein, antioxidants, B vitamins, fiber and trace minerals. A diet rich in these grains reduces the risk of heart disease, type 2 diabetes, obesity and some forms of cancer. Grains are also one of the most tasty, versatile and nutritious food sources available a delight to eat, easy to cook and very economical. "Supergrains"