Body-Solid Olympic Combo Bar (Chrome) theperfectarm If you are looking for

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Body-Solid Olympic Combo Bar (Chrome) theperfectarm If you are looking forOlympic Combo Bar (Chrome) This bar combines innovative design with superior performance and dependability. Two separate grip positions vary the isolation of the bicep and triceps muscles to dramatically increase upper arm size. Features 48"L 20 lbs. 300 Lb. Capacity 25. 50mm Bar Diamete r Shoulder Bolt Collar Mount 33. 75" (ID) Between Collars 7" Collar Length EXERCISES Bench Press Decline Press Pull Over Deltoid Raise Shoulder Press Standing